Early nights 4 focused days, Moderate eating 4 discipline, Exercise 4 Strength

My health habits are out of wack again.

Necessary resource sets

I need to go to bed about 9.30pm (as by 10.00pm and get a second lift)
I need to book my exercise classes in advance and just attend
I need to drink plenty of water in between meals
Eat moderately

Where are you right now?

I have everything in place to achieve this.

Obstacles or limitations

My own choices.
Angel Mu

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Vision History