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Kathryn Colas
Working with women * Improving lives * Reducing absenteeism * Taking stigma from menopause in the worplace
Introduction
Summary
* Talk to me, I'm 'The Menopause Lady'!
* Like you, I felt angry, lost and wretched
* Like you, I knew nothing about menopause
* I spent a fortune on therapies, pills and potions
* My marriage was on the rocks
* I resigned from my job
* I experienced stress, anxiety and depression
Don't let this happen to you: I understand what you are going through because I suffered ten years of debilitating symptoms and now you don't have to because I am going to share my knowledge with you.
* Be free from the misery of menopause through my holistic personal programme.
* Restore self-confidence and self-esteem
* Recognise stress and anxiety and know how to deal with it.
* Create your own personal plan that suits you
I vowed I would never let other women struggle as I did. I can't save the world but I can help YOU. I've taken menopause by the scruff of the neck and given it a good shake. It is now time for YOU to shrug off the mantle of menopause and I can show you HOW.
I have a passion for improving women's lives and this has the wonderful effect of not only improving how you feel but also your life in the workplace, reducing absenteeism but adding benefits to all walks of life and all levels of management.
* I love nothing better than a public platform and am therefore available for Public Speaking events and keynote speaking opportunities
* I am regularly asked for comments in UK women's magazines, BBC radio (Radio4 Woman's Hour and local radio) as well as ITV This Morning and SKYTV "A Secret Guide to Women's Health"
* Let's get talking about Menopause and break those taboos forever.
Specialties:
* Creating holistic programmes advising and supporting women through menopause - via online and personal consultation
* Like you, I felt angry, lost and wretched
* Like you, I knew nothing about menopause
* I spent a fortune on therapies, pills and potions
* My marriage was on the rocks
* I resigned from my job
* I experienced stress, anxiety and depression
Don't let this happen to you: I understand what you are going through because I suffered ten years of debilitating symptoms and now you don't have to because I am going to share my knowledge with you.
* Be free from the misery of menopause through my holistic personal programme.
* Restore self-confidence and self-esteem
* Recognise stress and anxiety and know how to deal with it.
* Create your own personal plan that suits you
I vowed I would never let other women struggle as I did. I can't save the world but I can help YOU. I've taken menopause by the scruff of the neck and given it a good shake. It is now time for YOU to shrug off the mantle of menopause and I can show you HOW.
I have a passion for improving women's lives and this has the wonderful effect of not only improving how you feel but also your life in the workplace, reducing absenteeism but adding benefits to all walks of life and all levels of management.
* I love nothing better than a public platform and am therefore available for Public Speaking events and keynote speaking opportunities
* I am regularly asked for comments in UK women's magazines, BBC radio (Radio4 Woman's Hour and local radio) as well as ITV This Morning and SKYTV "A Secret Guide to Women's Health"
* Let's get talking about Menopause and break those taboos forever.
Specialties:
* Creating holistic programmes advising and supporting women through menopause - via online and personal consultation
Education
Garratt Green School for Girls
1960-1966
I thoroughly enjoyed my time at this south London girls' school. I came out with some good results; I just wish I had been encouraged to do more.
Cumnor House
[/i]
Cumnor House
[i]
1960-1966
I thoroughly enjoyed my time at this south London girls' school. I came out with some good results; I just wish I had been encouraged to do more.
Cumnor House
[/i]
Cumnor House
[i]
Experience
www.themenopauselady.co.uk
The Menopause Lady
5/2014
We've created a fun way of looking at menopause
• Coffee break easily digestible snippets
• Blogs about my personal experiences
• How to access a you and me session either by phone or via one of my menopause support programmes
• There is nothing like a conversation with another woman - she understands me, knows what I'm going through because it's also happening to her. This is my approach to how we talk to each other using The Menopause Lady
• It's all about building relationships
• Menopause is all about getting your life back
Specialist Menopause Information programme creator
Colas Agents of Change
5/2014
Menopause doesn't have to be challenging.
Now, for the first time, menopause information is available to support women in the workplace. Employers can improve productivity and create a more cohesive working environment where employees feel valued and respond with their loyalty.
This information can be shared with Occupational Health and HR departments. A support network where all those involved can learn about menopause, how long it lasts and how to cope with it. It doesn't have to be challenging. We give you the tools to get it all sorted.
All this happened to me - I know what I'm talking about!
The 'Go to' Menopause Specialist
Mentoring Through Menopause
2007
I'm a menopause specialist and because of my own ten years of depression, divorce and destruction, I created a series of programmes to help you. Just at the point where you were feeling lost, I come along with a helping hand to show you the way back. Unique programmes that get to the heart of the matter. Because I had suffered so much myself, I know what you are going through.
• You can access the basics of menopause and do this by yourself or
• You can work with me in a fully supported programme
• I know women need choices at this time
• I provide the choices and show you how to choose what suits you best
Founder/Managing Director
Simply Hormones
12/2005
SimplyHormones is the Mother Ship from which all creativity on the subject of menopause began. We now have three companies in the group
E-Learning Programme Creator
SimplyHormones
12/2005
SimplyHormones was the start of looking at how to raise awareness of menopause and help women manage their symptoms.
We've gone on from a comprehensive website chock full of information to developing specialist websites aimed at specific markets and these are:
For Businesses: www.colasagentsofchange.com
Menopause Support programmes: www.mentoringthroughmenopause
Woman to Woman: www.themenopauselady.co.uk
Distributor
Juice Plus , Health, wellness, fitness
2007-2011
This is one of my favourite brands for improving nutrition and general health. Particularly valuable at menopause as aids hormone stability.
Marketing Director
Stanhill Court Hotel
3/1992-9/2005
Together with my husband, we established a well run and efficient country house hotel specialising in conferences/meetings, weddings and special occasion events with Customer Service of prime importance. You can enjoy this hotel, too, still run under the auspices of Tony Colas. Click on the link.
I resigned from my job here because of debilitating symptoms of menopause. I felt I couldn't do my job properly. If only I knew then what I know now!
The Menopause Lady
5/2014
We've created a fun way of looking at menopause
• Coffee break easily digestible snippets
• Blogs about my personal experiences
• How to access a you and me session either by phone or via one of my menopause support programmes
• There is nothing like a conversation with another woman - she understands me, knows what I'm going through because it's also happening to her. This is my approach to how we talk to each other using The Menopause Lady
• It's all about building relationships
• Menopause is all about getting your life back
Specialist Menopause Information programme creator
Colas Agents of Change
5/2014
Menopause doesn't have to be challenging.
Now, for the first time, menopause information is available to support women in the workplace. Employers can improve productivity and create a more cohesive working environment where employees feel valued and respond with their loyalty.
This information can be shared with Occupational Health and HR departments. A support network where all those involved can learn about menopause, how long it lasts and how to cope with it. It doesn't have to be challenging. We give you the tools to get it all sorted.
All this happened to me - I know what I'm talking about!
The 'Go to' Menopause Specialist
Mentoring Through Menopause
2007
I'm a menopause specialist and because of my own ten years of depression, divorce and destruction, I created a series of programmes to help you. Just at the point where you were feeling lost, I come along with a helping hand to show you the way back. Unique programmes that get to the heart of the matter. Because I had suffered so much myself, I know what you are going through.
• You can access the basics of menopause and do this by yourself or
• You can work with me in a fully supported programme
• I know women need choices at this time
• I provide the choices and show you how to choose what suits you best
Founder/Managing Director
Simply Hormones
12/2005
SimplyHormones is the Mother Ship from which all creativity on the subject of menopause began. We now have three companies in the group
E-Learning Programme Creator
SimplyHormones
12/2005
SimplyHormones was the start of looking at how to raise awareness of menopause and help women manage their symptoms.
We've gone on from a comprehensive website chock full of information to developing specialist websites aimed at specific markets and these are:
For Businesses: www.colasagentsofchange.com
Menopause Support programmes: www.mentoringthroughmenopause
Woman to Woman: www.themenopauselady.co.uk
Distributor
Juice Plus , Health, wellness, fitness
2007-2011
This is one of my favourite brands for improving nutrition and general health. Particularly valuable at menopause as aids hormone stability.
Marketing Director
Stanhill Court Hotel
3/1992-9/2005
Together with my husband, we established a well run and efficient country house hotel specialising in conferences/meetings, weddings and special occasion events with Customer Service of prime importance. You can enjoy this hotel, too, still run under the auspices of Tony Colas. Click on the link.
I resigned from my job here because of debilitating symptoms of menopause. I felt I couldn't do my job properly. If only I knew then what I know now!
Interests
reading, writing, golf, swimming, singing (the best tonic!), music
Recommendations
Contact details
www.simplyhormones.com : www.mentoringthroughmenopause.com
www.themenopauselady.co.uk : www.colasagentsofchange.com