Stress Management , Life Coach and Healer, I began studying holistic well being including Reiki and Meditation 20 years ago. I have been providing stress management and self development sessions for over 12 years.

I provide 1-2-1 and Group Coaching in Stress Management and Life Coaching specialising in Anxiety, Stress, Confidence Building, Health Challenges, M.E. Sufferers and Children, Teenagers.

Each 1-2-1 sessions is tailored to the individual clients needs.

I am qualified in various therapeutic modalities including Cognitive Behaviour Therapy, Stress Management & Coaching at University Level.

I began studying self development, holistic well being over 22 years ago. I have been a trainer, therapist and coach for over 12 years to local education, health sector including NHS to all ages from toddlers to over 80's for various sectors including addiction, disabled, carers, ethnic minority, disabled...